MENTAl HEALTH RESOURCES

Not feeling LIKE yourself? take the first step and call a hotline to TALK TO A TRAINED PROFESSIONAL about your options and local resources.

UNITED STATES

The National Alliance on Mental Illness (NAMI): 1-800-950-6264

Substance Abuse and Mental Health Services Administration 1-800-662-4357

National Institute of Mental Health (NIMH): (866) 615-6464. 

National Suicide Prevention Lifeline: 1-800-273-8255

Mental Health America Hotline: Text MHA to 741741. 

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TheTrevor Project (LGBTQ+ Focused): 1-866-488-7386

INTERNATIONAL 

For international resources please visit Befrienders Worldwide to find hotlines in your country. Search the top right bar to find your local resources. 

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For more international suicide hotlines visit Suicide.org for more contacts

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Whatsapp Messaging provides global resources. Click here to see all of their resources. 

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