MENTAl HEALTH RESOURCES

Not feeling LIKE yourself? take the first step and call a hotline to TALK TO A TRAINED PROFESSIONAL about your options and local resources.

UNITED STATES

The National Alliance on Mental Illness (NAMI): 1-800-950-6264

 

Substance Abuse and Mental Health Services Administration 1-800-662-4357

 

National Institute of Mental Health (NIMH): (866) 615-6464. 

 

National Suicide Prevention Lifeline1-800-273-8255

 

Mental Health America Hotline: Text MHA to 741741. 

TheTrevor Project (LGBTQ+ Focused): 1-866-488-7386

INTERNATIONAL 

For international resources please visit Befrienders Worldwide to find hotlines in your country. Search the top right bar to find your local resources. 

For more international suicide hotlines visit Suicide.org for more contacts

Whatsapp Messaging provides global resources. Click here to see all of their resources. 

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